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In the year 2023, hypertension ranked as the leading disease among Thai people using the Universal Coverage Scheme for treatment. Surveys also found that among Thais aged 15 and older, the prevalence of this condition is as high as 25.4%, with an increasing trend with age. Although many people can live their daily lives normally, the danger of this disease is that it often shows no symptoms in the early stages. It is therefore called a "silent threat" or "silent killer," gradually damaging health over time.

Gout is a type of inflammatory arthritis that many people are familiar with, but did you know it can occur at any age and in any gender? If you often experience pain, swelling, redness, or a burning sensation in your toe joint, and it wakes you up at night, be cautious... it might be an unnoticed case of gout.

Probiotics are live microorganisms that confer health benefits when consumed in adequate amounts. Commonly referred to as good bacteria, they help main